10 Tips for Climbing Half Dome at Yosemite

Half Dome cables

Half Dome cables

1Starting in 2010, hiking Half Dome will require a permit. You can reserve a permit up to 4 months in advance on the National Park Service website.

2 If you are not used to hiking long distances or if you are not in good shape, I’d try not do the whole hike up and down from Yosemite Valley (16 miles)  in one day. Going up 5000 feet in 8 miles is pretty rough. By the time you get to the cables you might already be very tired, and after the summit you’ll still have to go down 5000 feet. Instead, I’d hike up to Little Yosemite Valley or around the Half Dome trail junction the first day, camp there, and then summit Half Dome early the next morning, before the crowds get there. This would require a wilderness permit and some advanced planning, but it’d be a more enjoyable trip.

3 There was a big pile of used gloves on the base of the cables, but I’d get some cheap gloves that fits you before the trip. I bought a pair of $3 gloves at the Home Depot. They had rubber on the inside and provided great grip on the cables.

4 Make sure you bring a lot of water, or a way to purify it on the trail. I think for a 16-mile hike you’d need about a gallon. Also, keep in mind that I didn’t find any water after Little Yosemite Valley, so if you need to purify, make sure you get plenty there.

5 Wear shoes with soles that have very good grip. The granite has been polished by the hundreds of people who step on it every day and can be a bit slippery.

6 Bring a headlamp or flashlight just in case you take longer than expected and need to hike in the dark.

7 Don’t climb the cables when there’s any possibility of a storm. Not worth risking your life and you can always do it at a later date. There have been many accidents (some deadly) in the past during storms.

8 Bring warm clothes if there’s a possibility you’ll be hiking during sunrise or sunset. Temperatures can go down quickly during sunsets.

9 Wear plenty of sunscreen and wear a hat. The sun can be pretty punishing at the summit.

10 Once on the cables, take your time, don’t rush. Don’t try to pass the people ahead of you. Be cordial to the people going in the opposite direction. If you are struggling, let the people behind pass you, but don’t feel pressure to have to go faster than you are comfortable. Always go at your own pace. On the same token, don’t rush the people ahead of you. Offer them encouragement if they are struggling.

More crowded on my way down

Crowded cables

John Muir Trail – Planning

John Muir Trail Journal Index

John Muir Trail sign

John Muir Trail sign

Inspiration

I was never really into hiking or backpacking until I hiked to Pachu Picchu in Peru back in 2005. Ever since then, I have been wanting to do it again. I got the guidebook “The John Muir Tail, Through The Californian Sierra Nevada” by Alan Castle as a birthday present later that year. I must admit that originally I wasn’t overly inspired to do it. I felt that it was something I’d do eventually in my life, but didn’t have any concrete plans. I also wasn’t aware of how beautiful the Sierra Nevada in California is. I always thought I had to travel thousands of miles (New Zealand, Nepal) to hike beautiful mountains.

It wasn’t until mid-2008 that I seriously started planning. I made a short post on my blog back then, after purchasing the Big Agnes Seedhouse SL1 tent during an REI sale.

It takes a lot of time to plan for a trip like this. It was especially time consuming for me because I had to reacquire all my gear. My previous stuff were all stolen in Peru after Machu Picchu. I was lucky to discover the world of ultralight backpacking before I starting buying most of the gear.

When to go? How many days?

A lot of people suggest going later in the season, starting in the second half of August. Most of the snow should be melted by then and crossing the various streams should be much easier. There is also fewer mosquitoes this late into the summer. Based on this suggestion, I decided to start on Monday 8/17/2009.

The number of days to complete the hike depended a a few factors: How many free days can I take off work? I had a whole month, so my initial plan was to do the JMT in 25 days. Another factor is one’s hiking fitness level. Since I was pretty inexperienced with hiking, I didn’t know what would be a comfortable pace for me. 25 days would allow to average about 10 miles a day and include 2-3 off days during the hike.

Itinerary

Originally, I planned to follow an slightly modified version of the itinerary found in Alan Castle’s guidebook. I split the Day 1 into 2 days mainly because I didn’t know how my body would react and didn’t want to push too hard at the beginning. I also added 2 rest days. This totaled 25 days.

I ended up doing it in 23 days by taking only 1 rest day, and combining the last 2 days into 1.

Wilderness Permit

I called the Yosemite Valley Wilderness Center and got my permit exactly 24 weeks before my intended starting day. This is the earliest one can reserve for a particular day.

Once on the JMT, I met a good number of people who got to Yosemite Valley (northern trail head) without a permit. Apparently it’s pretty easy to get a walk-in permit if you just show up and stand in line outside the Wilderness Office really early the previous morning, say around 3-4am.

What to bring?

I have become a big fan of ultralight backpacking. The website BackpackingLight is a great resource. Since I had to buy pretty much everything, I spent a lot of time researching what items I needed to bring, and which was the best option for each item. I read the BackpackingLight’s forums almost everyday. I learned that every ounce saved adds up and makes a huge difference on the trail.

My final packing list was posted in the entry John Muir Trail Packing List. Without food, my pack was a little bit under 14.5 lbs (6.5 kg). Two of the items I rented instead of buying: The SPOT Satellite Messenger (a new version was about to come out) and the Bearikade Expedition Bear Canister (I didn’t think I’d need this big of a canister in the future, unless I did the JMT again). Many people in the forums also advised that rain gear was not necessary on the JMT. The chances of rain is so low that it’s not necessary to bring something I’d only use only once or twice during the entire trip. This made sense to me. It also meant I wouldn’t need to spend more money buying more stuff.

A few months before departure, I posted my tentative packing list on the forums and asked the members there to critique it. They help me a lot to fine tune the list even more. I replaced my heavy and bulky synthetic sleeping bag with the Mont-Bell U.L. Spiral Down Hugger #3. It was my biggest purchase yet. Pretty expensive at $220 but in the end it was worth it for me. I’m a firm believer of spending a little more to get the an item that you’ll be happy for years, instead of buying something cheap that doesn’t fully meet my needs.

I also learned some cool tricks to save space and weight on toiletries on this forum post. Many people on the trail were amazed by the “toothpaste dots” when I showed it to them.

Another thing worth mentioning is footwear. At first I was hesitant about wearing lightweight trail running shoes, but I decided to give it a shot. One of the advantages of having a light pack is that you don’t need super sturdy boots as your ankles don’t need to support so much weight. A year before the hike I bought a pair of New Balance 920. They were comfortable but the sole proved to be too slippery for gravel. I ended up taking a pair of New Balance 875 to the JMT.  It worked perfectly, and I plan to always use trail runners in the future except in extreme situations.

I had never hiked with hiking poles prior to this hike, but having had an ACL surgery before on my right knee, I decided to get an pair of Gossamer Gear Lightrek 4 Trekking Poles with Straps. I tested them on my last training hike and the difference they made on my knees and ankles were enormous. I wasn’t nearly as sore at the end of the day. They also helped a lot going uphill since my arms were able to assist my quads. Some people have complained that these poles can break easily. My experience was the opposite though. I slipped pretty hard a couple of times on the JMT and put my entire body weight on one single pole. They were able to absorb all my weight and prevent me from falling. I also have a very positive opinion of the Gossamer Gear company. The owners really make sure you are 100% satisfied with the product.

Diet

After much deliberation, I decided to go with a no-cook diet. I have never been very particular about food and I could not justify bringing a stove and fuel canisters just to cook one meal per day. I must admit this was risky because of my hiking inexperience. I had never gone on such a long hike and didn’t know if I would go crazy eating cold food for weeks.

Below was my planned daily diet. It doesn’t mean that I ate exactly 4 ounces of dried fruit or 2 ounces of cheese everyday, but it ended up averaging about that.

ItemCalories/OzOunces/DayCalories/Day
Daily Total9628.22,708
Bear Valley Bars1073.75401
Salami904360
Cheese1052210
Trail Mix1512302
Peanut M&Ms1462292
Dried Fruit784312
Chicken353.5123
Bacon Bits1402280
Tortilla753.5263
Hummus Powder1151115
Mayo1120.4550

The table below describes the food I brought to begin the trail, and the food I sent and picked up at each resupply point. The weight for each item is in ounces. The totals at the bottom is in pounds.

ItemStart
(4 Days)
Toulumne
(3 Days)
Reds Meadow
(5 Days)
Muir Trail Ranch
(10 Days)
Section Weight (in Pounds)7.055.298.8117.63
Bear Valley Bars1511.2518.7537.5
Salami16122040
Cheese861020
Trail Mix861020
Peanut M&Ms861020
Dried Fruit16122040
Chicken1410.517.535
Bacon Bits861020
Tortilla1410.517.535
Hummus43510
Mayo1.81.352.254.5

It ended up working out fine for me. While talking with others on the trail, many told me they couldn’t have gone for so long without a hot meal. So this really comes down to personal preference. I would go again with a no-cook diet on a long hike like this, but on a weekend hike where I don’t have to carry 10 days of food, I think I’d treat myself with hot meals.

Training

I did 3 hikes to Mount Baldy as training. It is a tough trail with a 4000 feet elevation change in 4 miles each way. I write about these hikes in this post.

Transportation

I’m lucky to live only a few hundred miles away from Yosemite Valley. I took a bus from Fullerton to Bakersfield, and then the San Joaquin Amtrack train to Merced. From there it was the YARTS bus to Yosemite Valley.

On the way back, I took the Eastern Sierra Transit Authority bus from Lone Pine to Lancaster, followed by the Metrolink Antelope Valley Line train to Downtown LA.

John Muir Trail Journal Index

John Muir Trail – Post Trip Thoughts

John Muir Trail Journal Index

The morning following my summit of Mount Whitney, I took the Eastern Sierra Transit Authority bus from Lone Pine to Lancaster, and then the Metrolink train from Lancaster to Downtown Los Angeles. 23 days away from civilization is not a long time, but it was strange to me to see so many people dressed in business suits commuting home at LA’s Union Station. Things that were common and routine 3 weeks before suddenly seemed so strange and foreign.

Once home, I got to appreciate the smallest things such as having a fridge, being able to use napkins, and being able to eat everything I wanted. I developed a massive sweet tooth during the hike which still persists 8 months later. I have also gained back the 10 pounds I had lost.

The hike wasn’t life changing as some people had described. It was no doubt an epic experience but most aspects of my life went back to the way they were before. If there is one thing that have stayed is the minimalist lightweight philosophy, which is something that can be translated into all aspects of life.

I didn’t feel like hiking at all for months after coming back, but now I’m itching to do it again. I definitely would like to hike the John Muir Trail again. Even though I did it at a moderate pace, I feel that there were so many things to see and not enough time to really enjoy each of them.

John Muir Trail Journal Index

John Muir Trail Day 23 – Guitar Lake to Mount Whitney to Whitney Portal

John Muir Trail Journal Index

Journal entry for September 8, 2009.
Approximate distance hiked: 16.8 miles, 27.0 km.

The last day of an amazing journey. I was expecting a cold night camping at this high altitude but it wasn’t that bad. It got really windy around 1-2am and I thought a storm was coming. I had the the alarm to 5am but woke up a bit before that.

It was still dark outside. I looked around and the views were stunning. I was surrounded by huge peaks with hundreds of stars as backdrop. I packed everything up, filtered 2 liters of water, took out the last of my Snickers and Cliff bars to put them in the backpack’s side pocket and started the hike up to Whitney. It was imperative that I didn’t waste time and make sure I finished the 17 miles for the day around 3-4pm to allow me enough time to find a ride to Lone Pine.

Mount Whitney before dawn

Mount Whitney before dawn

Looking up the trail, I saw a single flashlight followed by two other ones. I later found out they were Peter, Ross and Marty. I caught up to them shortly before Trail Junction. As the sun came up, it revealed dramatic sights everywhere, especially the reflections on Hitchcock Lakes.

Hitchcock Lakes

Hitchcock Lakes

Hitchcock Lakes and Guitar Lake

Hitchcock Lakes and Guitar Lake

At Trail Junction, most people decide to leave their backpacks here instead of taking them up to Mount Whitney. I decided to carry mine since I didn’t have a daypack and had no convenient way to carry water, camera, snacks and the SPOT Satellite Messenger. Also by this point, having consumed almost all of my 10-day food supply, the backpack was feeling pretty light. We saw a good number of people coming up the opposite way, from Whitney Portal. They must have started pretty early to be at Trail Junction by this time.

Trail Junction

Trail Junction

Warning sign

Warning sign

After the short break, I started the final ascent to Mount Whitney. The way they carved out the trail on the steep rocky walls on the mountain is really a piece of engineering.

Final stretch up Mount Whitney

Final stretch up Mount Whitney

Peter in the green jacket

Peter in the green jacket

Peter in the green jacket

Peter in the green jacket

Dramatic views

Dramatic views

I was feeling great physically and the 2 miles to the top felt pretty easy. After weeks being above 10,000 feet, my body was well acclimatized. I made sure to savor the last few hundred feet before the summit.

Last few hundred feet before summit

Last few hundred feet before summit

Only a few more steps to go...

Only a few more steps to go...

After 23 days and about 220 miles, I had finally reached Mount Whitney (14,505 ft, 4,421 m), which is where the JMT officially ends. There is a registry for hikers to sign and I got the pleasure to start a new page in it. I signed: “9/8/09 – Kevin Yang – Diamond Bar, CA – Just finished the JMT. A trip of a lifetime”. A very emotional moment.

Mount Whitney Hut

Mount Whitney Hut

Mount Whitney registry

Mount Whitney registry

My entry in the registry

My entry in the registry

Plaque marking the summit

Plaque marking the summit

Plaque marking the summit

Plaque marking the summit

There were about 15 people already on the summit. There’s a lot to see in all 360 degrees. Lone Pine and the road to it can be seen to the east. Guitar Lake to the west.

Views from Mount Whitney summit

Views from Mount Whitney summit

Views from Mount Whitney Summit

Views from Mount Whitney Summit

Me, Peter, Marty and Ross

Me, Peter, Marty and Ross

After spending a good hour and a half on top, I started making my way down around 10:30am. There was still 12.5 miles to go with a 6,000 foot descent. By now, hordes of people were coming up, most of them doing a brutal 1-day up and down hike from Whitney Portal. It seems torturous to me and I don’t know if I’d want to, or be able to do it. One gentleman going up asked me to relay a message to his girlfriend who was behind, telling her that he was going up to the summit and couldn’t wait for her any longer or else none of them were going to make it to the top. He wanted her to wait for him at Trail Junction. I later found her coming up the “99 Switchbacks”.

Pinnacles south of Mount Whitney

Pinnacles south of Mount Whitney

My JMT wouldn’t be complete without seeing the Czechs one last time. We run into each other right before I got down to Trail Junction, as they were going up. Having fallen behind earlier in their hike, they were now more than on schedule to catch their flight back to Europe. We exchanged emails and said goodbye one last time.

Just when I thought there were no more uphill climbs, there was one last short one right after Trail Junction up to Trail Crest (13,650 ft, 4,461 m). It was short but exhausting.

Trail Crest

Trail Crest

Unknown Peak

Unknown Peak

I made my way down the famous (and dreaded) 99 Switchbacks. Going down was easy, but climbing up must be brutal. It was already around 1pm and there were still lots of people going up. Unfortunately, I think most of them were not going to be able to make it to the summit and back to Whitney Portal before dark.

99 Switchbacks

99 Switchbacks

99 Switchbacks

99 Switchbacks

With about 4 miles to go I got really hungry. People kept telling me about the wonderful cheeseburgers at Whitney Portal and I was trying to hurry and make it there as quickly as possible. I decided to stop an eat the last of my food because I wasn’t enjoying the hike anymore, and I really wanted to enjoy the last few miles of this amazing journey.

Mirror Lake. Hiking down to Whitney Portal.

Mirror Lake. Hiking down to Whitney Portal.

I run into Marty and Ross and hiked the last mile with them. I was experiencing the same mixed feeling I got the previous night. I was happy and satisfied to be finishing the JMT, but at the same time I was sad it was coming to an end.

With Marty and Ross

With Marty and Ross

I arrived at Whitney Portal around 4pm with a big smile on my face. I weighted my backpack at the scale. With 9 days of trash, my backpack weighted 17 lbs (7.7 kg).

Weighting my backpack at Whitney Portal

Weighting my backpack at Whitney Portal

Once at the store, I got a cheeseburger, fries, and 2 beers and shared a table with Peter, Marty, Ross, Carla and Gavin. Having eaten only 2 hours before, I wasn’t really that hungry. After stuffing myself, it was time to look for a ride to Lone Pine. I went to the parking lot exit and on my first try, a very nice family of four stopped and picked me up. The father had just hiked up to Mt. Whitney and down all in one day. He was impressed by what I did but I really think going up and down 20+ miles, 6000 feet in elevation in one day and all by 4pm is a more impressive feat. They were very pleasant and we had a nice chat on the way to Lone Pine. I feel really bad for not remembering their names.

Once in Lone Pine, I got a room at Trails Motel for $85 the night. I took a shower right away and must have washed off 1 pound of dirt from my body. Looking in the mirror, I realized that I had lost a lot of upper body muscle. I weighted myself at home the following day and found out I had lost 10 lbs.

Peter, Marty, Ross, Carla and Gavin and I met up at the Pizza Factory for one more meal. Again, I wasn’t that hungry but ate anyways. Afterward, I went to the drugstore and got me a bunch of sweets, which is what I was really craving for. Back at the motel, I washed my clothes so that I can at least look (and smell) civilized the following day on my trip home. I stayed up until 1am watching crap on TV.

One would think that I would sleep soundly in a comfortable bed after being in the backcountry for 23 days, but I kept waking up all night. I think my body had gotten used to and was missing the sleeping bag and mat.

John Muir Trail Journal Index